Are the health benefits of cherry juice as strong as of some other juices that you can get on the marker? I am sure you’ve heard of the numerous benefits of drinking “magical” juices that are all the rage nowadays.  Many companies start up every month trying to create the latest and greatest juice gimmick taking hard earned cash from their potential customers.  It seems as if everyone is discovering a new fruit in the jungles of South America that may hold the key to everlasting life.

In reality, you don’t have to spend $40 on a bottle of juice to get the benefits.  You can start with the regular juices you can find at your local grocery story.  Today we’re going to talk about one of the most common juices to drink and why it’s beneficial.  Cherry juice is a great juice to start with.  It’s full of nutrients that provide all sorts of benefits to your body.  Let’s go ahead and take a look at some of those and you’ll be able to see why you want to add this to your daily diet.  You’ll quickly realize the health benefits of cherry juice and why everyone that cares about their healthy and body should be drinking at least 1 glass per day.

1. Cherry Juice Contains Perillyl Alcohol, Limonene and Ellagic Acid

Cherry juice is loaded with 3 disease fighting substances which are perillyl alcohol, limonene and ellagic acid.  Each of these are powerful in fighting cancer, especially when it comes to breast or lung cancer.  They help stop cell transformation which is one of the quickest ways that cancer will develop and spread through the body.

2. Antioxidants Are One Of The Main Health Benefits of Cherry Juice

The next benefit is the vast amount of antioxidants that are found in the juice.  It has been said that there are a grand total of 17 powerful antioxidants found.  One of the main benefits of these antioxidants is that they can help ward off disease and they’re also proven to help the body not age as fast.  Out of all of the fruits and vegetables researches currently shows that drinking cherry juice has the highest antioxidant level out of any of them.

3. Inflammation – Cherry Juice For Arthritis

Another key benefit is that cherry juice is up to 10 times more beneficial than commercial drugs like aspirin in preventing inflammation and reducing pain from arthritis.  By reducing inflammation of your joints you’ll likely have healthier knees, ankles, wrists, and other body parts that are likely to really suffer from arthritis like effects.

4. Fighting Free Radicals

Have you ever heard of the term free radicals?  Most likely you haven’t so let me explain exactly what it is.  Free radicals are atoms or molecules that have a single unpaired electron in an outer shell. Most common source of free radicals in our body is simply oxidation – breathing. But this can be greatly influenced also by the air around us – a good example would be pollution from a car or a factory.  These free radicals in your body cause it to slowly decay over time.  Luckily cherry juice has a powerful effect on fighting these dangerous chemicals.

Your cells become weaker from all of these radicals entering your body.  The only way you can safely get rid of them is by supplying your body the antioxidants it needs to do so.

Drinking Cherry Juice

Please understand that cherry juice is a very powerful, natural supplement that will greatly improve your health and help you to fight off unwanted diseases or problems that you may have without drinking fruit juice.  However, it’s not a cure all and you should never think that drinking a gallon of cherry juice each day is going to cure any of your ailments you may already have.

The biggest benefit is to start drinking it right away so you can try and prevent any future harm that may come upon your body from not having the proper antioxidants in it to stave off disease and other complications.  While pure cherry juice might be expensive if you’re going to drink a glass or two every day, the health benefits of cherry juice that you receive will be greater than any future costs of suffering or expensive medical costs that you may experience later in life.

After reading this article you can clearly see the health benefits of cherry juice and why it’s so important to add it to your daily diet.  You no longer have to worry about shelling out $20+ for an unknown juice that supposedly contains the fountain of youth.  You can drink a juice for a lot less than has plenty of research over time to back up the health benefits of it.