07 Mar

Blackcurrant Juice Side Effects – Can You Drink Too Much Of It?

The recommended dose of blackcurrent juice is 1.5 liters per day, because safety has not been reliably demonstrated when this juice is ingested in large quantities. Some individuals report blackcurrant juice side effects, and the juice is not recommended at all for persons suffering from some medical conditions.

Diarrhea

Individuals with sensitive digestion may report diarrhea or mild gastrointestinal upset upon drinking large quantities of this juice.

Do You Suffer From High Blood Pressure?

Drinking more than 1.5 liters a day is not recommended for people who suffer from high blood pressure as blackcurrent juice contains gamma-linolenic acid, which can alter blood pressure and counteract the effect of blood pressure medications.

blackcurrant juice side effects

Blackcurrant Juice Side Effects For People That Suffer From Blood Clotting Disorders And Venous Disorders

Blackcurrant juice contains anticoagulants, so it is not recommended for persons who suffer from blood clotting disorders, such as hemophiliacs. Similarly, the active ingredients in blackcurrant juice may increase peripheral blood flow and circulation, so it should not be consumed by those with venous disorders.

Other Negative Interactions

In addition, blackcurrent juice side effects have been reported in those taking monoamine oxidase inhibitors (MAOIs), as the juice can negatively interact with this medication.

Epilepsy

Blackcurrant juice side effects have been reported in those with epilepsy, as the juice may interact poorly with medications prescribed for this disorder.

Pregnant or breastfeeding women, as well as children and the elderly, should monitor their intake as immunity and bodily functions may be compromised or underdeveloped in these demographic groups.

06 Mar

Blackberry Juice Side Effects – Can You Drink Too Much Of It?

There has not been enough research to sufficiently determine whether or not the medicinal use of blackberry juice might have side effects. However, blackberry juice used at levels consistent with typical food and drink portions is currently considered completely safe.

At the time of this writing, the only known blackberry juice side effects that should cause concern are the slight possibilities of nausea and vomiting. This is due to the relatively low level of tannins present in the fruit. Most people will not experience such side effects, but those with sensitive stomachs and a history of chronic gastrointestinal problems should use blackberry juice with caution.

Apart from rare nausea there are no known blackberry juice side effects

As long as nausea or vomiting are not experienced, there is no evidence to suggest that a person can drink too much blackberry juice.

01 Mar

Banana Juice Side Effects – Can You Drink Too Much Of It?

There are a few banana juice side effects that range from the potentially life-threatening to the mildly irritating. You should make yourself aware of these before eating the fruit or drinking its juice.

Banana Juice Side Effects And Constipation

As unripened, green bananas are particularly high in starch, there is a risk for constipation when consumed. In addition, a banana eaten before its proper time is high in pectin, which absorbs the fluid in the digestive tract and thus hardens the stool. However, as long you avoid unripened bananas, constipation is not a problem that you are likely to face.

Allergic Reactions

There are actually two possible types of allergic reactions linked to bananaspollen allergies and latex allergies.

It is highly unlikely that you would suffer from any banana juice side effects

An allergic reaction to the pollen from banana trees may not be present at first, but can develop over time if you are already allergic to other types of tree pollen such as birch. Symptoms of an allergic reaction to tree pollen may show themselves immediately or take up to an hour after consumption to appear. The symptoms are typically isolated to the mouth and throat and may include swelling and inflammation of the lips and mouth, runny or congested nasal passages, itching, bloodshot eyes, and general fatigue.

If you are an individual with a history of allergic reactions to latex-based products you may also come to develop a reaction to bananas due to the fact that the banana is somewhat similar to natural latex. This condition is known as latex-fruit syndrome. Symptoms often vary, but can include hives, abdominal pain, swelling, inflammation, itching, and vomiting. Severe reactions can include anaphylactic shock, which includes a sudden and severe drop in blood pressure, and is potentially life-threatening.

So long as you avoid consuming unripened bananas and do not have a history of tree pollen or latex allergic reactions it is highly unlikely that you will experience any negative banana juice side effects.

28 Feb

Mango Juice Side Effects: Can You Drink Too Much Mango Juice?

While there are many health benefits of consuming mango juice, there is a downside – there are a number of possible side effects from consuming mango juice. It is important to note that the potential mango juice side effects are not suffered by everyone that consumes mango juice. Some people will find they have no aversions to mango juice and the side effects are nonexistent. Others will find mango juice side effects are something they suffer from and may choose to discontinue consumption of mango juice.

Sensitivity

Mangoes are a delicious fruit that many people enjoy, but there are a large number of people that are sensitive to the peel of a mango, or the sap that it produces. A sensitivity to mango peels and/or sap could cause a person to have several different reactions, such as a rash or irritation of the skin where the peel or sap was touched. This could last for a while or it could last only a few minutes. Those that find they are sensitive to the peel or sap of a mango shouldn’t give up drinking mango juice just yet; many people find they have no problem touching or consuming mangoes or juice as long as someone else removes the peel of a mango on their behalf.

Mango Juice Side Effects – Disease

People that suffer from a number of diseases, including arthritis, sinusitis, sore throat, rheumatism, or hyperactivity should avoid mango juice in certain forms. These people should steer clear of mango juice in mango pickles if the mango pickle juice is oily, spicy or sour. This could cause extreme illness in people with these diseases.

Mango juice side effects

Too Many Mangoes

Anyone that consumes too much mango juice could experience a number of side effects. The reason for this is not known exactly, but it is a fact that consuming too much mango juice causes eye infections, constipation, seasonal fever and blood impurities. While some of these, such as constipation, can be overcome with time and at home, others require medical attention. Avoiding mangoes or mango juice in extreme numbers will prevent this.

Additionally, those that eat more than two mangoes or have more than two glasses of mango juice in a day are likely to experience irritation of the throat, abdominal colic, indigestion or dysentery. These are not side effects that should be taken lightly and medical attention should be sought immediately if any of these symptoms or side effects become noticeable in anyone that consumes too much mango juice.

Finally, unripe mangoes should be avoided. Consuming too much raw mango could cause any of the above mentioned side effects in a faster amount of time and in through less quantity.

27 Feb

Plum Juice Side Effects:Can You Drink Too Much Of It?

There are a few unpleasant plum juice side effects. Plum juice is very high in fiber and the body needs time to become adjusted to so much fiber. Therefore, it is indeed possible to drink too much plum juice. When it comes to any fruit juice, moderation is the key to reaping the most health benefits from the juice. One eight ounce glass of plum juice each morning will aid in constipation. However, any more than that could cause stomach cramping, diarrhea and irritated bowels.

Plum juice side effects are not limited to abdominal pain. Overindulging in plum juice will lead to possible weight gain. Plum juice, like all other fruit juices, is quite high in calories. If one is trying to lose weight or moderate their calorie intake, indulging in too many ounces of fruit juice will be counterproductive. It is best to limit plum juice, and all other fruit juices, to one glass a day.

Plum juice side effects

27 Feb

Kiwi Juice Side Effects – Can You Drink Too Much Of It?

The most common kiwi juice side effects are allergies to kiwis. Symptoms of an allergy may manifest differently in different people. Some people may experience only a minor oral irritation, but a kiwi allergy can lead to anaphylaxis in others. Hives, swelling and skin rashes are also common allergic reactions. Some people also report tingling or itching in the mouth along with localized swelling of the tongue, mouth and lips when drinking kiwi juice.

Potassium and Vitamins C and E

Kiwis are high in potassium and vitamins C and E. High levels of these nutrients can alter serotonin levels in the brain or triglyceride levels in the blood.

kiwi juice side effects

Other Kiwi Juice Side Effects

Some people have reported vomiting, nausea, diarrhea and dysphagia as potential side effects.

In severe kiwi juice side effects cases, acute pancreatitis has been reported.

26 Feb

Guava Juice Side Effects:Can You Drink Too Much of It?

With all of the health benefits of guava juice, one might wonder whether there are any significant negative guava juice side effects. Is there such a thing as too much guava juice?

Evidence suggests that dangerous guava juice side effects will occur only in two special cases. These are relevant to individuals taking heart medications and those who are monitor their blood sugar, such as people who are diabetic.

Side Effects for People with Heart Problems

Some studies have shown that drinking guava juice in large quantities could result in negative side effects for individuals who are taking heart medications. This seems to occur due to guava’s potential to slow one’s heart rate. For this reason, people with heart conditions should consult their physicians before consuming guava juice.

guava juice side effects

Effects on Individuals with Blood Sugar Issues

Guava juice side effects can include the lowering of blood sugar in the bloodstream. This could result in a medical complication for people who are hypoglycemic or have other issues related to blood sugar levels. These individuals should consult their doctors about the advisability of drinking guava juice.

Safety of Guava Juice for People Without Medical Conditions

Studies have reported no particular ill effects of consuming guava juice by individuals who do not have a heart condition or blood sugar condition such as diabetes. As with all juices, there is the potential for gastrointestinal effects when consuming large quantities. However, no negative effects should be expected when consuming guava juice in moderation.

23 Feb

Tomato Juice Side Effects: Can You Drink Too Much Tomato Juice?

Several possible side effects are notorious for accompanying excessive amounts of tomato juice. The main side effect of consuming tomato juice too often is a spike in sodium levels. Ingesting tomato juice too often can drastically increase your body’s sodium intake. While sodium is an essential mineral that promotes a healthy heart and assists in proper function of your muscles, abundant amounts can be dangerous. Health experts warn that a high-sodium diet can contribute to heart and blood pressure issues. Some of the most severe, lasting side effects of a long-term, high-sodium diet is the possibility of critical health conditions.

Tomato Juice Side Effects: Too Much Sodium

Professionals state that the kidneys are responsible for processing sodium. Therefore, too much sodium prevents proper kidney function and can lead to hypertension. Nutritionists stress that at some point further down the line, hypertension can result in numerous medical concerns such as stroke, kidney disease and more. Too much sodium can easily contribute to things like hypertension which can result in immense health issues. Clearly, tomato juice side effects can lead to detrimental aftermath.

Copious amounts of tomato juice can also lead to major discomfort such as heartburn, bloating from the high amounts of sodium and has the potential for intestinal and digestive complications.

 

Tomato Juice Is Acidic

Side effects of drinking too much tomato juice

It’s common knowledge that tomato juice is quite acidic and therefore, can cause damage to vital, internal organs like your esophagus. It’s obvious that too much tomato juice can lead to some health issues and discomfort.

Skin Coloring

Other tomato juice side effects include external effects such as skin coloring. Health professionals explain that tomatoes and tomato products are rich in a compound known as lycopene, which gives tomatoes their color.

According to Yahoo!, there was a study conducted on a “middle-aged woman” who drank tremendous amounts of tomato juice for an extended period of time and consequently, achieved a yellow-orange skin color as a result of high intakes of lycopene (study). However, after a few weeks of a lycopene free diet, her skin was shown to go back to its normal color. Lycopene can have adverse results if one is unknowingly allergic to it. As with most cases of allergic reactions to products, nausea, diarrhea, vomiting and other side effects can occur.

All of the tomato juice side effects mentioned above can be quite uncomfortable and stressful to deal with. Allergic reactions to certain ingredients found in tomato juice can be adverse. The long-term, future side effects due to mass consumption of tomato juice can be rather severe and life-changing. However, all of these side effects can be avoided if one is aware of their food and beverage allergies, keeps track of their sodium levels and follows the general guideline of consuming everything in moderation since for this side effects to appear you would have to drink quite large quantities of tomato juice on regular basis.

22 Feb

Apricot Juice Side Effects – Can You Drink Too Much Of It?

Apricot juice side effects seem to appear only one time in the study of those that are found among many commonly reported. It does not increase the occurrence of gas, frequent urination, diarrhea or constipation. Reports of foods that cause allergies, bad breath, acid reflux or gastritis do no not include apricots. High blood pressure and high cholesterol have no connection to the consumption of apricots. It is not associated with arthritis, acne, yeast infections or many other common maladies.

While it is known that apricots are an excellent source of beta-carotene, it takes only one a day or the equivalent amount of juice to satisfy the body’s daily requirement for Vitamin A. Research indicates that the excess consumption of food that contains high levels of beta-carotene can discolor the skin on palms of the hands and soles of the feet. One resulting incidence of apricot juice side effects is known as carotenemia. The yellowish color may seem like jaundice, but it is not an indicator of that disease. Jaundice discolors the whites in the eye, and carotenemia has no such effect.

There are no known apricot juice side effects

18 Dec

Apple Juice Side Effects: Is there such a thing as too much apple juice?

Most of us love apple juice and can take plenty of it, but is there such a thing as too much apple juice? Apples are juiced for their nutritional value and also because they are such a relaxing calming drink, but what would happen if someone took too much apple juice?

It different from person to person; some people will react to some of the components found in apples. In fact, some people get reactions from eating certain kinds of apples or drinking their juice.

Drinking Large Quantities Of Apples Juice – Apple Juice Diets Side Effects

The most common reaction is usually diarrhoea, especially if you drink large quantities of apple juice at once. There are other reported side effects although these happen if someone is on too much apple juice. There are some diets that recommend that you take nothing but apple juice and these side effects will be experienced by the people on these kinds of diets.

These will include a sudden surge of pimples – unsightly zits that will stay with you until you get off the apple juice diet. These people will usually complain that they are tired, dizzy, that they have headaches, they may complain of constipation and usually, they eventually develop hypoglycaemia or low blood sugar. This may lead to fainting, heart arrhythmias, hunger, sometimes vomiting and of course weight loss.

Some people who take nothing but apple juice will also eventually develop a kind of body odour that’s unpleasant as well as bad breath.

It’s hard to say if these side effects are brought on by the apple juice itself or from the body lacking a more balanced diet. If you want to go on a diet like this (some people say that its good for cleansing the blood), make sure that you don’t do it for more than a day or two; you cannot sustain your body well enough with just apple juice no matter how much of it you take every day.

Apple juice side effects

Apple Juice Recommended Dosage?

Is there a recommended dosage? Not one that’s written in stone, but you can take a glass of apple juice with each meal every day without suffering any negative effects. Make sure that you juice only sweet apples too as tart ones can lead to heart burns and an acidic feeling in the stomach.

Sometimes, when you first get to juicing apples, it can get really exciting and you might be tempted to drink lots of it at once; this will more than likely lead to a bout of diarrhoea. Take a glass or two and keep the rest chilled for later.

There is really nothing else that you should be worried about when it comes to apple juice. If you drink apple juice and start to feel nauseous or get diarrhoea, the best cure for this is water – drink as much of it as you can to flush out anything in the apple juice that you may be reacting to. If you really want to use it as a detox, do it under the supervision of a nutritionist – they will tell you how you can keep your body well balanced during the detox period.