Category Archives: Jackfruit juice

11 Apr

Best Jackfruits For Jackfruit Juice And How To Choose Them

Jackfruit is the largest fruit in the world, sometimes weighing as much as 80 pounds, although the average jackruit weighs much less. Nonetheless, one single jackfruit will produce a lot of juice. Jackfruit is high in heart-healthy potassium, dietary fiber, Vitamin A and essential minerals. Jackfruit is only grown in the tropics, so those wanting to use a juicer to make jackfruit juice in their homes will most likely have to purchase the fruit at a store. If your local grocery store doesn’t carry jackfruit, you may have better luck at an Asian market.

How to Tell if a Jackfruit is Ripe

The best jackfruits for juicing are those that have just reached a ripened stage. Over-ripened jackfruit may have a strongly musty taste and an unpleasant odor, so be careful while you’re selecting one to make juice out of. Unripened jackfruit will be a pale green color, hard to the touch and won’t have any scentat all. Jackfruit that is ripe and ready for juicing will be yellowing-brown and exude a noticeable but not unpleasant aroma, as well as be soft enough to the touch so that it “gives” a little .

Different Types of Jackfruits

Only two general types of jackfruits exist. The best type of jackfruits for juicing are the ones available for commercial sale, since the lesser known varieties rarely make it into mainstream retail outlets. The cultivar “Black Gold” is often used for juicing because of its sweet, strong taste and the ease of removing the flesh from the fruit. Making jackfruit juice is easy, but it’s important to filter out the seeds, because the best jackfruits for juicing also have seeds that can provide a tasty snack.

best jackfruits for juicing

Eating Jackfruit Seeds

After you’ve done your magic with your juicer and created some fresh, delicious jackfruit juice to drink, you can prepare the seeds in several different ways. They can be boiled for five minutes and then browned in a frying pan. Jackfruit seeds can even be microwaved as long as they are put into a bag in case they explode. Many people like to use them in soups and stews, and they can be roasted in the same manner that you would roast chestnuts over the coals of a fire.

Jackfruits have been fairly little-known among average consumers until recently, but lately, more and more people have been discovering their taste and health benefits.

18 Mar

Jackfruit Juice Side Effects: Can You Drink Too Much Of It?

All natural juices usually are not thought of as being potentially dangerous. But the old saying does indeed stand true, too much of a good thing can be bad for you. The natural juice of the jackfruit is indeed beneficial when consumed in moderate quantities in an individual’s diet. Jackfruit juice side effects include but are not limited to: its side effects on sexual health, drug interactions, and any interactions with herbal supplements that are taken.

Jackfruit juice side effects can be more severe in individuals with birch pollen allergies, and should be consumed cautiously because of the risk of side effects that may arise out of a reaction of birch pollen allergy. In addition the consumption of jackfruit may increase coagulation of the blood. This can be dangerous for patients with blood disorders, and the negative effect that increased blood coagulation can have on these patients. In addition, the jackfruit juice side effects include the alteration of glucose tolerance. This is especially dangerous for patients with diabetes. It is because of this side effect on glucose, that patients with diabetes should consult their doctor before consuming jackfruit juice in any quantity.

Jackfruit juice side effects

Jackfruit Seeds

In addition to the consumption of the jackfruit juice, the jackfruit seeds can also have immunostimulative side effects. This is vital information and a great concern for patients that are currently taking immunosuppression drugs or therapy. The jackfruit seeds can come in contact with the juice throughout the juicing process, and their potential negative side effects can affect patients with transplanted tissues.

Jackfruit And Sexual Health

Drinkers of jackfruit juice that are attempting to get pregnant should drink this juice with caution, as it has been reported to decrease the libido, inhibit sexual arousal, sexual vigor and overall sexual performance. It can also cause mild erectile dysfunction in males. Even so, it does not show any evidence of effecting ejaculation or fertility.

Jackfruit juice side effects combined with other drugs and supplements

Jackfruit juice should be consumed cautiously when consuming herbs or supplements that aide in the antifungal activity. This is true because of the risk that the consumption of the jackfruit juice increasing the growth of Fusarium moniliforme and Saccharomyces cerevisiae.

In addition, the consumption of jackfruit juice can increase the health risk of bleeding, in those that are currently taking drugs that also increase the risk of bleeding. Some common examples of such drugs include aspirin, anticoagulants (blood thinners), warfarin, or heparin. Additional examples include ibuprofen, Motrin, Advil, and naproxen.

As with anything, everything in moderation seems to be the key to avoiding the negative side effects of a beneficial natural fruit. Caution should be taken when consuming jackfruit juice, because unfortunately there is too much of a good thing. As always, a family practitioner should be consulted when in doubt.

03 Feb

Jackfruit Nutrition Facts

Jackfruit Nutrition Facts

Betaine 0 mg
Calcium 34 mg
Calories 94 Calories
Carbohydrate 24 g
Carotene-a 0 mcg
Carotene-ß 61 mcg
Choline 0 mg
Copper 0,2 mg
Dietary Fiber 1,6 g
Fluoride 0 mcg
Folate 14 mcg
Iron 0,6 mg
Lutein-zeaxanthin 157 mcg
Lycopene  mcg
Magnesium 37 mg
Manganese 0,197 mg
Niacine 0,92 mg
Oxygen Radical Absorbance Capacity (ORAC) 0 µ mol TE
Pantothenic Acid 0 mg
Phosphorus 10,1 mg
Phytonutrients 223 mcg
Potassium 303 mg
Protein 1,5 g
Pyridoxine Vit. B6 0,329 mg
Riboflavin Vit. B2 0,055 mg
Selenium 0,6 mcg
Sodium 3 mg
Sugar 0 g
Thiamine 0,105 mg
Total Fat 0,3 g
Vitamin A 297 IU
Vitamin B6 0,1 mg
Vitamin C 6,7 mg
Vitamin E 0,34 mg
Vitamin K 0 mcg
Water 20,5 g
Zinc 0,42 mg

13 Dec

Health Benefits Of Jackfruit Juice

The Jackfruit is a fruit that very few people have heard of. It is large and shaped like an oval and is found in the tropical areas. It is larger but very similar to a durian and has a green/yellow skin that is thick and has spikes. There are a number of health benefits of jackfruit juice in this article you will find the most common ones:

Antioxidants in Jackfruit

The first benefit is the fact that jackfruit is full of antioxidants.  Antioxidants offer a variety of health benefits, including helping to treat different skin conditions and problems, treating ulcers and even helping to fight off some of the cancers that can affect a person. Antioxidants have also been known to help treat and cure common problems such as indigestion and even pneumonia. The best types of jackfruits to choose to get the most antioxidants out of them are the ones that are golden on the inside.

Health benefits of jackfruit juice

High in Potassium

Like bananas, the jackfruit is high in potassium. This offers just the same benefits as potassium in bananas – it mainly helps our muscles to recover after working. Potassium is required in the body to also help with regulating the blood pressure and it has been proven to be an excellent mineral to look after your heart.

However, it is possible to get too much potassium and this can cause a variety of problems. Because of this, it is important to limit the intake of jackfruit each day – just like you should do with bananas.

Health Benefits Of Jackfruit Juice And Amounts of Vitamin A

Vitamin A is one vitamin that you have to be careful about, especially during pregnancy. There are different types of vitamin A – some from fruits and some from animals. During pregnancy, you should avoid the animal forms of vitamin A but you still need to get some vitamin A in your body. This is why jackfruit is such a great option.

There is a large amount of vitamin A in the jackfruit, which offers a variety of benefits. The first is that vitamin A will help to keep the skin looking healthy and will help to keep a younger look to it. The vitamin also helps the eyesight and has been known to help improve it or prevent it from deteriorating when we age.

Jackfruits

Calcium in the Fruit

Jackfruit also has a large amount of calcium. Our body needs calcium to help build and maintain strong bones. There are very few fruits that have good amounts of calcium, which makes jackfruit so great.

Jackfruit is something worth giving to children and eating during pregnancy and old age – if not all of the time. This will give babies and children the best chance to develop stronger bones while also helping to limit the affects of old age.

The Fiber Content in Jackfruit

The body needs fiber – at least 30 grams per day. This is not the most difficult thing to get into the diet, as long as you like cereals like bran flakes. Jackfruit is full of fiber and will help you to get the amount that you need. The fiber will help to keep the colon clean and also helps to combat indigestion. Ulcers are also common in those who do not get enough fiber in the diet, which is something that the jackfruit will aid with.

These were five most well known health benefits of jackfruit juice. If you know any other benefits of eating this little known fruit, let us know.